🍂 Autumn Equinox Breathwork & Sound Journey 🍂
Join Breathwork Facilitator Melissa Saubers and Shamanic Sound Healers Pauly Lama & Amy Renee for a sacred celebration of the Autumn Equinox—a time to honor balance, beauty, and the turning of the seasons.
As the light shifts and nature reminds us of the power of letting go, this evening will guide you into release, renewal, and remembrance of your inner harmony. Together, we’ll shed what no longer serves and create space for clarity, color, and calm.
This heart-opening event begins with a grounding Cacao + Blue Lotus Tea Ceremony, followed by a 40-minute guided breathwork journey led by Melissa Saubers. Through a specific rhythmic breathing pattern, you’ll be gently guided into a meditative, expanded state of consciousness—an opportunity to reconnect with your heart, release what no longer serves, and receive soul-level insight.
As you journey inward, you’ll be held in a healing soundscape crafted by Pauly Lama and Amy Renee. Their immersive sound bath—woven with ancient instruments and intuitive frequencies—will support your transformation, integration, and energetic expansion.
Tuesday, September 22, 2025
7:00 PM – 9:00 PM
Location: Cezanne Art Studio
2016 Main St, Kansas City, MO (Crossroads Arts District)
Energetic Exchange:
$55/per ticket
What to Bring:
- Comfortable, layered clothing (you may get hot or cold)
- There are no supplies at this event space so please bring a yoga mat or blanket to lie on + a blanket to cover yourself
- Water bottle
- Journal and pen (optional, for insights)
- Eye mask (optional, but lovely for breathwork)
- Crystals or sacred objects you'd like with you
- Any personal items for your comfort
About the Facilitators:
✨ Melissa Saubers is a Breathwork Facilitator, Quantum Healer, and Coach who helps people access inner wisdom, release emotional blocks, and step into greater clarity and alignment.
✨ Pauly Lama is a Shamanic Life Guide and Sound Healer, honored to hold space during sacred moments of rebirth and transformation.
✨ Amy Renee is a Soul Alignment Guide and Intuitive Wellness Practitioner dedicated to bringing peace and harmony to the mind, body, and soul.
⚠️ Note About Medical and Psychiatric Contraindications for a Breathwork Journey:
While breathwork is a potent and safe modality, certain physical and mental health conditions may be contraindicated. If you have cardiovascular disease, uncontrolled high blood pressure, epilepsy, history of seizures or stroke, aneurysms, schizophrenia, or are pregnant—please consult with your healthcare provider before attending.