Holistic Somatic Preparation and Integration Guidance for Sacred Medicine Journeys (six 90-minute sessions) CLICK TO PURCHASE

Choosing to walk with this path is a conscious decision to step into a field of unlimited possibility — to access wisdom and insight that lives beyond your everyday awareness.

Having a trusted guide by your side can help you prepare, navigate, and integrate your experience with clarity and support, so that the transformation you receive takes root in your life in a grounded and lasting way.

This program is designed to hold you through the entire process — from the moment you say yes, to the unfolding of your journey, and into the weaving of your insights into your daily life.

The Two Phases of Guidance

Phase One: Preparation

Two one-on-one coaching sessions + at-home practices

Together, we’ll prepare your mind, body, and spirit for the journey ahead. These sessions are designed to bring clarity to why you’re doing this work and what you hope to receive from it.

Timing: Our first session takes place about 6–8 weeks before your journey; the second, 3–4 weeks prior.

Focus Areas:

Setting clear intentions and goals
Preparing your physical and energetic body (diet, movement, rest)
Clearing mental and energetic clutter
Cultivating a supportive mindset
Meeting fear and resistance with compassion
Building trust with the medicine, the process, and yourself
Connecting with your higher self and unseen support
Ensuring post-journey support is in place
Guidance on choosing your dosage

Phase Two: Integration

Up to four one-on-one coaching sessions + at-home practices

Integration is where the medicine does its deepest work. Together, we’ll bridge the insights of your journey into your everyday life — so they become lived wisdom rather than fleeting inspiration.

Timing:

Session One: ~1 week after your journey
Session Two: 3–4 weeks later
Session Three: 6–7 weeks later
Session Four: ~1 month after Session Three

Focus Areas:

Reflecting on your journey and what emerged
Gaining clarity on insights that feel confusing or incomplete
Reconnecting with your original intentions and goals
Discovering your “new North Star” and vision for your future
Embodiment practices: breathwork, grounding, nervous system support
Action planning and ongoing accountability for change
Learning how to weave the blessings and lessons into your daily rhythm

Closing Note

This program is designed to hold you every step of the way — from preparing with intention, to walking the path of integration where the real transformation takes root.