Through this experience, I developed a stronger connection to my body, greater trust in my own inner knowing, and a clearer ability to recognize and follow my yeses and nos. After spending much of my life looking outside myself for answers, I feel more connected to the wisdom within me, more aligned with myself, and more courageous in honoring what feels right for me.

What made this experience so powerful was Melissa. She created an incredibly safe and sacred container, held space with remarkable presence and attunement, and guided us with both wisdom and compassion. I felt deeply seen, supported, and cared for throughout the entire process. Her gift as a healer is not simply in the protocol itself, but in the way she gently guides each person back to themselves.

As someone new to microdosing, I quickly realized how essential it is to work with a knowledgeable and compassionate coach, and Melissa is exactly that. She is a gentle, soft-spoken listener who brings deep wisdom, kindness, and love into every session, and she knows how to lovingly help you explore emotions when you feel stuck. Being guided by Melissa in a group setting has been incredibly powerful—sharing experiences with others creates connection, insight, and a sense of shared consciousness. I am deeply grateful for Melissa’s guidance and absolutely thrilled with the positive shifts unfolding in my life.

~ Julie Reif

Since joining the 90 day protocol with Melissa, I no longer have this lurking feeling that there’s something that I need to figure out or a situation that I can’t trust. I feel so much more grounded in my personal knowing and guidance, and also like I have one of the best tools in my tool kit to help me navigate challenges. It is because of Melissa‘s guidance, this medicine, the coaching and breathwork sessions that I feel so sturdy in my inner truth. Thank you so much Melissa for this profound offering.

~ Courtney Beam

I’ve microdosed on my own in the past, but I’ve had far more meaningful and consistent results following the 90-day protocol, and I’m genuinely grateful I decided to join. Melissa does an incredible job supporting you throughout the process, but more importantly, she helps you build an actual skill set you can carry forward long after the program ends. It feels less like a program you complete and more like a way of relating to yourself that sticks.

~ RP

The mushrooms have helped me transform my patterns of self criticism by helping me notice instead of quickly judging myself and those around me. The mushrooms have become a medicine for me to accept myself as I am, to rediscover my emotional center - my heart - and to begin rebuilding trust in myself, and they have done this by helping me feel safer in my body. More regulated, more connected.

The group aspect of the protocol really helped create a safe container for me to feel seen in my struggles and celebrated in my growth. Melissa, as our guide, tended to our stories with such care by listening whole heartedly and helping to call out themes in our learning. The reverence and intention she brings to this work helped me feel safe and supported while the mushrooms and the power of my breath helped me dig deeper into my story. All this combined helped me relate to myself with more compassion and forgiveness.

Melissa’s Sacred Microdosing program was deeply transformative for me. I entered with the intention of reconnecting to my creativity and gaining clarity around how I wanted to evolve my business, and what I found went far beyond that.

Through Melissa’s guidance, I connected to my intuition, a deep sense of presence, and my inner guidance in a powerful way. The results have been tangible and meaningful, showing up in both my personal and professional life. I’m incredibly grateful that I trusted my YES and embraced this journey.

~ Katie Cullen