Press + Podcasts
Conversations on menopause, microdosing, and coming home to yourself
I love a good conversation, especially the kind that says out loud what women have been told to keep quiet about. I’m available for podcast, press, and speaking opportunities. I bring more than 15 years of living through perimenopause, menopause, and everything that comes with them, plus 28 years as an entrepreneur and training in somatic psychedelic facilitation, psychedelic preparation and integration, breathwork, and hypnosis. My work blends science, soul, and ceremony, and so do my conversations.
Topics I love to talk about
Microdosing for menopause
A bridge between science and spirit for women in perimenopause, menopause, and postmenopause.
Menopause as initiation
Why this transition is an awakening into your highest & greatest expression, not an ending.
From survival mode to thrival mode
Losing yourself in the roles of mother, partner, and business owner, and finding your way back.
Emotional and energetic healing
Working through the body, the nervous system, the subconscious, and the quantum field, the heart of my Quantum Heart approach.
Consciousness expansion and spiritual awakening
Expanding without destabilizing, and learning to trust your inner knowing.
Psychedelic preparation and integration
How to approach a psychedelic experience with support, and how to bring what you receive back into daily life.
Safe and sacred ceremony
Sacred medicine facilitation and ritual work held with intention, care, and integrity.
Living alcohol-free
I’ve been alcohol-free since 2016. My story isn’t the typical one, and I love sharing it so I can be an expander for others who are considering an alcohol-free lifestyle.
Mentorship for healing arts professionals
Teaching and guiding budding healers to who are feeling the call to step into their gifts and build a business that creates impact and income.
Listen In
Microdosing for Menopause & Microdosing Guideship
Bridging Science, Soul, and Ceremony
Meet Melissa
Melissa Saubers
Midlife Mentor · Microdosing Guide · Breathwork Alchemist · Sacred Medicine Facilitator
Melissa Saubers is a microdosing guide, sacred medicine facilitator, and transformational coach devoted to helping women reconnect with their inner wisdom and live from soul. She specializes in the emotional alchemy of life's biggest transitions — including midlife and menopause — guiding women through her signature program The Vitality Protocol: Microdosing for Menopause and her immersive sacred medicine and coaching containers to regulate the nervous system, awaken intuitive clarity, and reclaim their most vibrant, soul-led lives.
Melissa blends science, soul, and ceremony — weaving conscious connected breathwork, sacred plant allies, energy medicine, and heart-centered coaching into a multidimensional approach that is as grounded as it is transformational. Her work creates spaces of deep presence, integrity, and lasting change.
Her mission: to support women in remembering their truth, reclaiming their power, and stepping fully into their most luminous selves — one sacred experience at a time.
