REGULATED + REWIRED

A 90-Day Breathwork + Microdosing 1:1 Immersion for Deep Transformation

There’s a threshold you’ve been standing at.

You can feel it — the old version of yourself no longer fits. The roles, the “shoulds,” the cycles of overdoing and overgiving. Something is ready to shift. And you know it’s time to stop pushing and start going deeper.

REGULATED + REWIRED is a bespoke 90-day private immersion that bridges sacred earth medicine and somatic nervous system work — so you can finally close the gap between who you’ve been conditioned to be and the essential truth of who you are.

This is not a protocol. This is a partnership.

This journey is for you if:

  • You’re at a crossroads — seeking clarity around your next steps, your purpose, or a complete life shift
  • You’re caught in cycles of anxiety, overthinking, or emotional reactivity — and you’re ready for it to stop
  • You feel disconnected from your body, your intuition, and your truth
  • You feel the pull toward sacred medicine but want expert guidance on dosage, protocol, and integration
  • You’ve done the mindset work, the talk therapy — but something still feels off in your body
  • You’re ready for deep, focused, 1:1 support as you move through this inner alchemy

What We Work With

🌱  Microdosing Guidance & Safety

Direct support on sourcing your medicine from trusted, safe providers and selecting the right strain for your unique biology. A personalized 90-day protocol designed to support neuroplasticity and emotional resilience — without the high.

💨  Conscious Connected Breathwork

A somatic healing practice that gently clears stress, trauma, and emotional blocks stored in the body while building nervous system regulation and resiliency — creating space for the new to emerge.

🌀  Nervous System Rewiring

Heart coherence meditations, somatic coaching, and nervous system education so you can understand your patterns, build new pathways, and live in your body with safety and trust.

🪷  Integration & Intuition

Weekly rituals, journal prompts, and somatic tools to work with the medicine intentionally and anchor the work between sessions. You’ll leave with a toolkit you carry long after our 90 days are complete.

The Container

  • 6 private 90-minute coaching sessions (two per month) — available via Zoom or in-person in the Kansas City metro
  • Personalized microdosing protocol tailored to your biology, timeline, and goals
  • Ongoing integration support between sessions
  • Total privacy, containment, and care throughout

By the end of REGULATED + REWIRED, you will be:

  • Regulated and resilient — meeting life from a place of nervous system ease, not urgency
  • Deeply connected to your body, your breath, and your intuition
  • Making soul-aligned decisions from your essential self — not your conditioned self
  • Clear in your boundaries, your desires, and your path forward
  • Carrying a lifetime set of tools for continued growth and self-trust
  • Shifted out of old outdated programs and patterns, living in alignement with the true you

Your Investment

Pay in Full: $1,221 (save $111 when you pay in full upfront)

Monthly: $444/month Ă— 3 months

✨“Melissa is a powerhouse at what she does. She is THE ULTIMATE EXPERT in her field. I speak from my own experience with Melissa guiding me and holding space for me step-by-step through my personal life transformation.”

✨ “It feels like there’s space now — space between the trigger and my reaction. I’m finally able to pause instead of spiraling.”

✨ “Even on my days off the medicine, I feel more grounded — like I can breathe again instead of being in constant tension.”

✨ “It’s like the mushrooms are turning down the static and tuning me into a clearer channel — little moments feel more meaningful.”

✨ “This journey feels like an accelerant for all the inner work I’ve already been doing.”

Ready to get REGULATED + REWIRED?

  1. Choose your investment option above and complete the registration
  2. Complete your intake form (sent after payment)
  3. Schedule your first session (link sent after payment)
  4. Get ready to breathe, rewire, and rise.