Here Are a Few of My Favorite Things

Cacao, Books, Tools and Tips… here are my recommendations to help enhance your expanded life.

Sacred Ceremonial Cacao:

Heart Opening - Consciousness Expanding, The Medicine For Your Heart

I love to read. Here's a list of some of my favorite books:

Becoming Supernatural by Dr. Joe Dispenza- A MUST READ! It will change your life! This is one of the many inspirations for my Quantum Manifestation process that I teach in groups or with my one-on-one and coaching clients.

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Conscious Loving by Gay Hendricks- This was a require read for my Alchemy of Breath breathwork facilitator training. Also, another must read and it will change your life and the way you communicate.

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May Cause Miracles by Gabby Bernstein- A loving forgiveness process set over 40 days that, you guessed it, may cause miracles, open your heart, and change your life.

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Quit Like A Woman by Holly Whitaker- For sure, a life-changing way to see the CHOICE to live alcohol-free.

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We Are The Luckiest by Laura McKowen- Heart-felt and relatable sobriety journey story.

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Lost Connections by Johann Hari- Will help you understand the depression & loneliness epidemic.

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How to Do the Work by Dr. Nicole Iepera- An easy guide to recognizing your patterns and making sustainable change.

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This Naked Mind by Annie Grace- You may quit drinking just by reading this book. SO powerful.

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Vibrate Higher Daily by Lalah Delia- SO much wisdom & inspiration in this tiny but mighty book.

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The Art of Metaphysical Communication by Howard Batie- Fascinating.

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I loved sharing my list with you.
What are some of your faves?

Drop me a line and let me know